When you've been losing weight a while and you get past a certain point, you assume the weight loss will slow down. Usually it does! So imagine my surprise and delight when I got on the scales for weigh in today and I'd lost another 3.1lbs! That's now 33lbs (2 st 5lbs) off since the middle of Novemeber.
This result has really given me a boost. I'm determined to reach the full 3 and a half stone loss that I had in mind from the onset. I know I can do it!
I think having the fitband and using my fitness pal is really helping me to stick to target.